Begin Your Yoga Journey With Me, Yogi Parks

Body positive, LGBTQ supportive classes built on traditional Hatha yoga poses, breathing exercises (Pranayama) and meditation (Dhyana) in a nurturing and judgement-free environment, taught by Yogi Parks.

Much more than just a physical workout. A holistic yoga experience.

About Parks

About the Practice

Not only heavily influenced by the old mysticism of India, but also by the ancient Indian science of Ayurveda. Each practice is tailored to the constitutions of the individuals, the time of day, and the season.

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Group & Private Yoga and Meditation Classes

For beginning, intermediate and advanced students who are ready to take their practice beyond just the mat and into their lives. Yoga relieves stress, anxiety, depression, sleep disturbances, back pain and much more; improves strength, flexibility, balance, posture, and increases energy.

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“If being true to one’s self is something that we find on the mat, or in our practice, it is something that we have to carry out in our actual life.”

— Yogi Parks

About Yogi Parks

Parks’ journey began while traveling through Asia where he found himself experiencing Hatha Yoga overlooking rice fields in Thailand. His first meditation practice was led by Tibetan monks in Tashi Jong, a small Tibetan refugee village in India. Shortly thereafter, he moved to Los Angeles, California where he found Dancing Shiva Yoga and Ayurveda, an Ayurvedic healing center dedicated to the world-renowned Guruji, Paramahansa Yogananda. His participation in the Dancing Shiva community cemented dedication to his practice, fully immersing himself in the sciences of both Yoga and Ayurveda, India’s traditional holistic medicinal practice. He decided to become a full-time yoga teacher, and immediately after finishing his teacher certification, he began offering weekly classes. He quickly established his own unique blend of teaching, giving his students a strong yoga practice with breathing exercises and meditation based on the Ayurvedic guidelines of customizing the practices according to each individual’s constitution, the time of day, and the seasons. He rapidly built a dedicated following…

Featured Testimonials

Testimonials

Matthew, New Jersey

“You feel amazing after a yoga session with Parks. He's helped me with form and I'm better at all poses than I was before. His gentle spirit is so uplifting throughout the session and his guided meditation is wonderful, relaxing, and deep. I feel completely better after spending an hour with Parks.”

Sneha, Kuwait

“Learning yoga with Parks has been such a great experience. He is not only a great teacher but also has such a beautiful soul. The energy you get with him being the one instructing you through the practice has been healing - both physically and spiritually. I have been able to enhance the awareness of my body and at the same time improve my meditation skills. That it has all been through virtual classes completely astonishing. The sessions are just as challenging and tailor-made to fit your requirements.”

Sanket, India

“I found Parks’ method of teaching very fruitful and relevant. I believe in mindfulness and meditation and Parks taught me new techniques to improve my mental clarity and I highly recommend his one on one coaching sessions to anyone who wants to start his/her own spiritual journey”

Hunter, New Jersey

“Taking yoga with Parks has been so wonderful. I am 63 and have not done yoga for about 5 years. I started Yoga again this past Spring and he was just great! He gave me confidence and was so patient with me. He is a great teacher and a wonderful man. I always look forward to our sessions!”

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